Weigh In record (no journal entry) for 19 March 2020
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60.7 kg
Lost so far: 2.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 38.61g | Prot: 37.88g | Carbs: 23.22g.
Breakfast: Lait de Soja. Lunch: Salade Composée, Yumyum Nouilles Instantanées au Boeuf. Dinner: Boeuf Haché (85% de Maigre / 15% de Matières Grasses). more...
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Gaining 0.4 kg a Week
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monange4's Weight History
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