Weigh In record (no journal entry) for 19 March 2020
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99.8 kg
Lost so far: 8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 49.53g | Prot: 74.11g | Carbs: 162.11g.
Breakfast: Banane. Lunch: Sojasun Yaourt Myrtilles, Spaghetti, Haricots Verts Cuits (à partir de Frais), Saumon Cuit au Four ou Grillé. Dinner: Lait, Kellogg's Spécial K Chocolat au Lait, Saumon Cuit au Four ou Grillé, Avocat. more...
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Losing 0.4 kg a Week
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deadpoored's Weight History
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