Weigh In record (no journal entry) for 19 March 2020
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84.2 kg
Lost so far: 4.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2795 kcal
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Fat: 117.79g | Prot: 138.14g | Carbs: 282.10g.
Breakfast: Kalles Randiga Kaviar, Bregott Extra Saltat, Arboga Leverpastej, ICA Sojadryck, Nocco Caribbean, Pågen Levain Surdegsbröd, Body Science Whey 100%. Lunch: ICA Crème Fraiche, Vegetabilisk Rapsolja, Quorn Bitar, ICA Basic Wokgrönsaker, ICA Ruote. Dinner: ICA Basic Frysta Hallon, Garant Ekologiskt Jordnötssmör Creamy, ICA Kvarg Jordgubb Smultron, ICA Ekologisk Sojadryck, AXA Havregryn , Banan. Snacks/Other: SIA Glass Chokladglass. more...
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Gaining 0.2 kg a Week
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evelinaegdahl's Weight History
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