Weigh In record (no journal entry) for 19 March 2020
|
94.6 kg
Lost so far: 23.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1129 kcal
|
Fat: 70.57g | Prot: 85.93g | Carbs: 33.05g.
Breakfast: Melitta Café sem Açúcar, Fajofama Queijo Prato, Ovo Frito. Second Breakfast: Melitta Café sem Açúcar, Verde Campo Queijo Minas Padrão Lacfree. Lunch: Beterrabas, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Sadia Filé de Peito de Frango. Afternoon Tea: Café Brasileiro Café com Açúcar, Azeitonas Verdes. Dinner: Azeite de Oliva Extra-Virgem, Alface Americana, Bonasa Espetinho de Frango com Bacon. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fabiollaa's Weight History
|