Weigh In record (no journal entry) for 19 March 2020
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67.6 kg
Lost so far: 3.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 50.08g | Prot: 77.43g | Carbs: 173.34g.
Breakfast: Marmeladen und Eingemachtes, Президент Масло Сливочное, Brot, Карусель Пирожок с Капустой, Kaffee. Lunch: Rewe Bio Forellenfilets, Saure Sahne (Kultiviert), Rote Linsensuppe. Dinner: Agave Syrup, Gefrorene Himbeeren, Сваля Творог Литовский. Snacks/Other: Kiwi. more...
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Losing 1.4 kg a Week
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tatijuststart's Weight History
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