Weigh In record (no journal entry) for 19 March 2020
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72.7 kg
Lost so far: 5.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 74.06g | Prot: 87.47g | Carbs: 170.58g.
Breakfast: Maitrefromager Peyrigoux, Bedford Saltufo, Lätta Halbfettmargarine, Weizenbrötchen, Milbona H-Milch 1,5% Fett. Lunch: Landliebe Butter, Freshona Paprikaschoten Geröstet, Wilhelm Brandenburg Hänchenbrustfilet, Kartoffelecken. Snacks/Other: Dr. Oetker Gala Schokoladen-Pudding, Kinder Schoko Bons White, Activia Pfirsich-Maracuja, Lidl Cashewkerne. more...
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Gaining 2.1 kg a Week
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kamephika's Weight History
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