habibouche95's Journal, 19 Mar 20

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Weigh In record (no journal entry) for 19 March 2020

70.1 kg Lost so far: 2.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2020:

1078 kcal

Fat: 36.31g | Prot: 70.09g | Carbs: 111.04g. Breakfast: Café Expresso. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Picard Mélange de Légumes Vapeur, Picard Poêlée de Gnocchi Tomate Mozzarella, Picard Pavé de Rumsteck Race Charolaise . Dinner: Auchan Pain de Mie Spécial Sandwich Complet, Auchan Buche de Chèvre Fondante, Liebig Velouté de Légumes & Quinoa. more...

378 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 21 minutes, Apple Health - 22 hours and 39 minutes. more...

Losing 0.7 kg a Week

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habibouche95's Journal, 19 Mar 20

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