Weigh In record (no journal entry) for 19 March 2020
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97.8 kg
Lost so far: 3.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 9.01g | Prot: 26.59g | Carbs: 110.55g.
Breakfast: Ярмарка Киноа. Lunch: Bioitalia Красная Фасоль. more...
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Losing 0.3 kg a Week
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