Weigh In record (no journal entry) for 26 July 2019
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62.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 38.75g | Prot: 61.17g | Carbs: 119.04g.
Breakfast: Superindo Kerupuk Kemplang Panggang, Nasi Putih, So Good Bakso Ayam. Lunch: Nasi Putih, KFC Dada Ayam. more...
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Gaining 2.9 kg a Week
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kiranaamandaa's Weight History
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