Weigh In record (no journal entry) for 19 March 2020
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78.4 kg
Lost so far: 3.4 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 62.93g | Prot: 95.24g | Carbs: 272.69g.
Breakfast: Banane, Auchan Comté, Picard Petits Pains aux Figues. Lunch: Monoprix Gnocchi à la Semoule de Blé Dur, Auchan Emmental Râpé, Mangues, Huile d'Olive, Épinard, Ovive Truite Fumée . Dinner: Pruneau Sec, Poires, Old El Paso Wrap de Blé Nature, Jus de Citron, Sauce de Soja, Picard Pavé de Thon Albacore, Avocat. more...
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Losing 3.5 kg a Week
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paulineh55's Weight History
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