Weigh In record (no journal entry) for 19 March 2020
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73 kg
Lost so far: 6.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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183 kcal
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Fat: 12.58g | Prot: 12.92g | Carbs: 4.22g.
Breakfast: Перекресток Капуста Цветная Жареная, Жареное Яйцо, Стародворские Колбасы Ветчина Столичная Вязанка. more...
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Gaining 0.9 kg a Week
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