Weigh In record (no journal entry) for 19 March 2020
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45.9 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 53.14g | Prot: 34.00g | Carbs: 184.59g.
Lunch: Sari Roti Roti Sobek Coklat, Garuda Chocolatos Matcha Latte. Dinner: Perkedel Jagung, Nasi Putih, Ikan Asin. Snacks/Other: Roma Sari Gandum Sandwich Coklat, Yupi Baby Bears. more...
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Losing 0.7 kg a Week
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aquenna22's Weight History
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