Weigh In record (no journal entry) for 19 March 2020
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55.2 kg
Lost so far: 9.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 74.75g | Prot: 57.40g | Carbs: 193.39g.
Breakfast: Kiinalainen Friteerattu Kana, Mandariini, Rainbow Müsli Crunchy Jogurtti-Mansikka Muromysli, Kotimaista Kevytmaito 1,5%, Rainbow Müsli Crunchy Jogurtti-Mansikka Muromysli, Valkosuklaa, Valio Oltermanni, Saarioinen Kevyt Lauantaimakkara, Flora Flora & Voi Normaalisuolainen, Fazer Täysjyvä & Lese Paahto. more...
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steady weight
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jasminaniina's Weight History
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