Weigh In record (no journal entry) for 19 March 2020
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58.2 kg
Lost so far: 3.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 106.35g | Prot: 82.23g | Carbs: 44.78g.
Lunch: Ayam Masak Merah, Kacang Tanah. Dinner: Tempe. Snacks/Other: Telur Goreng, Swallow Globe Brand Agar Agar Powder, Kraft Cheddar Cheese. more...
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Losing 0.2 kg a Week
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dinceefit's Weight History
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