Weigh In record (no journal entry) for 19 March 2020
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80.1 kg
Lost so far: 8.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 18.68g | Prot: 19.55g | Carbs: 21.12g.
Breakfast: Сыр Адыгейский, Жареное Яйцо без Жира, Зеленый Чай. Lunch: Сыр Адыгейский, Конфета, Зеленый Чай, Куриный Суп Лапша. Dinner: Чай с Молоком. more...
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Losing 4.9 kg a Week
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anastasia664's Weight History
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