Weigh In record (no journal entry) for 19 March 2020
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80 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 3.42g | Prot: 3.61g | Carbs: 43.57g.
Breakfast: Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). more...
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Gaining 4.8 kg a Week
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kinaryasih's Weight History
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