Weigh In record (no journal entry) for 17 April 2013
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73 kg
Lost so far: 2.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 39.53g | Prot: 65.43g | Carbs: 243.54g.
Breakfast: Baguette, Confiture, Café, Lait Demi Écrémé. Lunch: Rillettes de Poulet Rôtis en Cocotte, Pain de Mie sans Croute, Pomme. Dinner: Vin Rosé, Jaune d'Oeuf, Baguette, Pâtes Carbonara. more...
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Losing 4.2 kg a Week
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Gd.publi's Weight History
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