Gd.publi's Journal, 17 Apr 13

Weigh In record (no journal entry) for 17 April 2013
73 kg Lost so far: 2.4 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2013:
1780 kcal Fat: 39.53g | Prot: 65.43g | Carbs: 243.54g.   Breakfast: Baguette, Confiture, Café, Lait Demi Écrémé. Lunch: Rillettes de Poulet Rôtis en Cocotte, Pain de Mie sans Croute, Pomme. Dinner: Vin Rosé, Jaune d'Oeuf, Baguette, Pâtes Carbonara. more...
1778 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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Gd.publi's Weight History


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