Weigh In record (no journal entry) for 19 March 2020
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49.5 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 60.11g | Prot: 56.69g | Carbs: 93.57g.
Breakfast: Tahu, Alpukat, Regal Marie Biscuits. Dinner: Sayur Asem, Finna Sambal Pedas, Nasi Putih (Butir-Sedang, Dimasak), Ikan Teri, Tempe, Alpukat. more...
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Gaining 0.7 kg a Week
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Anya Metha's Weight History
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