Weigh In record (no journal entry) for 19 March 2020
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69 kg
Lost so far: 10.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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5 kcal
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Fat: 0.09g | Prot: 0.56g | Carbs: 0.19g.
Breakfast: 黑咖啡. more...
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steady weight
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mattoby0526's Weight History
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