Weigh In record (no journal entry) for 19 March 2020
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61.9 kg
Lost so far: 15.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 22.69g | Prot: 47.15g | Carbs: 25.45g.
Breakfast: Parmalat Молоко 3,5%, Сахар, Грецкие Орехи, Простоквашино Творог 2%. more...
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Losing 0.2 kg a Week
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