Weigh In record (no journal entry) for 18 March 2020
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72.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 46.49g | Prot: 49.53g | Carbs: 63.67g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Café com Açúcar, Queijo Minas. Lunch: Carne de Vaca Assada, Chuchu Cozido, Alface Romana, Cenouras Cozidas. Dinner: Carne de Vaca Assada, Feijão Preto Cozido, Aipim Frito. Snacks/Other: Bolo Floresta Negra. more...
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Gaining 0.7 kg a Week
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MariCabeiras's Weight History
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