Weigh In record (no journal entry) for 18 March 2020
|
92.6 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1004 kcal
|
Fat: 61.77g | Prot: 18.14g | Carbs: 95.06g.
Breakfast: Московский Картофель Чипсы Лук и Сметана. Dinner: Сэн Сой Соевый Соус, Чебаркульский Молочный Завод Бифидок 2,5%, Огурец (с Кожурой), Помидоры. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
orfhlaith_ka's Weight History
|