Weigh In record (no journal entry) for 18 March 2020
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50.9 kg
Lost so far: 6.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 52.68g | Prot: 65.38g | Carbs: 87.62g.
Breakfast: Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Caffè (dalla Moca), Acqua. Lunch: Zucchine Bollite, Lidl Prosciutto Cotto Sgrassato, Parmareggio Parmigiano Reggiano 30 Mesi, Uovo (Intero). Dinner: Frosta Bastoncini di Filetto di Merluzzo, Kioene Mini Burger Vegetale Agli Spinaci, Zucchine Bollite. Snacks/Other: Marshmallow, Tiramisù light. more...
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Gaining 0.7 kg a Week
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La Barbara's Weight History
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