Weigh In record (no journal entry) for 18 March 2020
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62.7 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 81.78g | Prot: 56.84g | Carbs: 33.23g.
Breakfast: Tirolez Queijo Minas Padrão Light Zero Lactose, Melitta Café Tradicional. Lunch: Molho de Tomate (Enlatado), Carne de Vaca Moída (95% Magro / 5% Gordo), Taeq Uva Passa Escura sem Semente, Berinjela, Gallo Azeite de Oliva Extra Virgem, Pimentão Verde, Alface de Folha Verde. Dinner: Gallo Azeite de Oliva Extra Virgem, Alface de Folha Verde, Raiz do Bem Uva Passa Escura sem Semente, Caponata, Filé de Frango Grelhado. Snacks/Other: Cashews Royale Castanha de Caju, Melitta Café Tradicional. more...
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Gaining 0.8 kg a Week
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melissa.gimenes's Weight History
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