Weigh In record (no journal entry) for 18 March 2020
|
57.9 kg
Lost so far: 0.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1098 kcal
|
Fat: 23.63g | Prot: 54.77g | Carbs: 174.44g.
Lunch: 道地 蜂蜜綠茶, 大家樂 (Café de Coral) 粟米肉粒飯. Dinner: 蘋果, 金妹牌 脆皮芝士腸, 越南牛肉湯河粉. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chloe477's Weight History
|