Weigh In record (no journal entry) for 18 March 2020
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67.8 kg
Lost so far: 3.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 57.99g | Prot: 31.57g | Carbs: 179.17g.
Breakfast: Tomaten, Weißes Weizenmehl (Allzweck), Milch, Olivenöl, Ei, Kaffee. Lunch: Brokkoli, Tomaten, Olivenöl, Naturata Spirelli. Dinner: Красный Октябрь Мишка Косолапый (Ассорти из 6 Вафельных Тортиков), Рот Фронт Конфета "Осенний Вальс". Snacks/Other: Bier, Äpfel, Kiwi. more...
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Losing 3.5 kg a Week
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tatijuststart's Weight History
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