Weigh In record (no journal entry) for 18 March 2020
|
72.4 kg
Lost so far: 6.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1845 kcal
|
Fat: 84.91g | Prot: 76.23g | Carbs: 190.08g.
Breakfast: Activia Pfirsich-Maracuja, Maitrefromager Peyrigoux, Harry Weizenmischbrot, Bedford Saltufo , Lätta Halbfettmargarine, Milbona H-Milch 1,5% Fett, Malzers Rathausbrot. Lunch: Maggi Spaghetti Bolognese. Dinner: REWE Putenbrust Mit Paprika, Lätta Margarine, Harry Weizenmischbrot. Snacks/Other: Lidl Cashewkerne, Lindt Weiße Schokolade, Kinder Schoko Bons White, Breyers Delights Salted Caramel Cake. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamephika's Weight History
|