Weigh In record (no journal entry) for 18 March 2020
|
92.8 kg
Lost so far: 23 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
496 kcal
|
Fat: 22.60g | Prot: 31.31g | Carbs: 39.76g.
Breakfast: Вареное Яйцо, Окей Кускус. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|