Weigh In record (no journal entry) for 18 March 2020
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92.8 kg
Lost so far: 23 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 22.60g | Prot: 31.31g | Carbs: 39.76g.
Breakfast: Вареное Яйцо, Окей Кускус. more...
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Losing 0.4 kg a Week
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