Weigh In record (no journal entry) for 18 March 2020
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71.3 kg
Lost so far: 10.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 167.78g | Prot: 74.99g | Carbs: 17.66g.
Breakfast: Whipping Cream, Egg, Salt, Black Pepper, Arla Riven Ost Mozzarella, Olive Oil. Lunch: Findus Hackad Spenat, Eriks såser Bearnaise, Swedish Chicken Fillet, Broccoli. Dinner: Garant Valnötter, ICA Avocado, Real Mayonnaise, Tonfisk i Vatten, Crème Fraiche, Rödlök, Kokt Ägg. Snacks/Other: Chokladboll (Keto). more...
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Losing 3.5 kg a Week
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Viktorph's Weight History
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