Weigh In record (no journal entry) for 18 March 2020
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68.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 35.42g | Prot: 123.69g | Carbs: 106.88g.
Breakfast: Говядина Постная, Пшеничная Каша, Каша Вівсяна З Чорною, Протеин Бруто, Арахисовая Паста Вишня. Lunch: Своя Линия Сыр Гауда 45%, Power Pro Протеиновый Батончик , Nescafe Choco Hazelnut . Dinner: VICI Вишня, Хек Отварной. more...
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Losing 10.5 kg a Week
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bysinka291's Weight History
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