Weigh In record (no journal entry) for 18 March 2020
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91.4 kg
Lost so far: 7.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 33.02g | Prot: 42.97g | Carbs: 112.03g.
Breakfast: Café, Serrano Jamón Serrano, Mercadona Pan Integral. Lunch: Hacendado Yogur Desnatado Sabores, Pollo a la Naranja, Hacendado Canónigos Lavados. Dinner: Naranjas, Pan Integral, Tortilla Francesa. more...
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Losing 2.8 kg a Week
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malenanuñez's Weight History
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