Weigh In record (no journal entry) for 18 March 2020
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89.3 kg
Lost so far: 7.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 34.11g | Prot: 27.60g | Carbs: 13.97g.
Breakfast: Простоквашино Молоко Отборное 4,1%, Петмол Сливки 11%, Вологжанка Сметана 18%, Творог 5%. more...
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Losing 0.7 kg a Week
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swetikbig's Weight History
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