Weigh In record (no journal entry) for 18 March 2020
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86.6 kg
Lost so far: 13.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 13.55g | Prot: 18.61g | Carbs: 55.80g.
Breakfast: Вареное Яйцо, Овсяная Каша на Воде, Мёд. more...
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Losing 0.7 kg a Week
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