Weigh In record (no journal entry) for 08 February 2020
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1801 kcal
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Fat: 50.22g | Prot: 74.33g | Carbs: 277.72g.
Breakfast: La Costeña Tamal de Elote , Arroz Blanco, Schettino Habas, Queso Panela, Tortillas de Maíz, Tamariz Leche. Lunch: Tomates, Huevo, Coliflor, Frijoles Refritos, Sprite Sprite, HEB Carne Deshebrada de Res, Tortillas de Maíz, Barilla Spaghetti No 7. Dinner: Aladino Crema de Cacahuate, Farmacias Similares Simi Low Carb Protein, Bimbo Bimbuñuelos, Lala Leche Light . Snacks/Other: Mangos, Tortillas de Maíz, Lara Galletas Magnas , Yoplait Yoghurt Griego Granos Selectos , La Costeña Tamal de Elote . more...
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Gaining 0.3 kg a Week
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