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Naik dikit, it's okay ❤
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70.9 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 15.51g | Prot: 33.29g | Carbs: 118.05g.
Breakfast: Nasi Goreng, Van Houten Cocoa Powder, Apel (tanpa Kulit), Pisang, Melilea Susu Kedelai. Lunch: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Bango Kecap Manis, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih, Perkedel Kentang. more...
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Gaining 0.2 kg a Week
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Laniakeia's Weight History
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