lenaelh's Journal, 17 Mar 20

Weigh In record (no journal entry) for 17 March 2020
82 kg Lost so far: 31 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2020:
643 kcal Fat: 32.36g | Prot: 29.89g | Carbs: 60.22g.   Breakfast:  Zeste de Citron. Lunch: Findus Poisson Pané, Aubergines Cuites,  Courgette. Dinner: Lou Pérac Fromage de Brebis, Wasa Fibres,  Poivrons Verts, Carrefour Haricots Rouges (en Conserve). Snacks/Other:  Olives Vertes, Nestlé Grand Chocolat Intense 70%, Nestlé Crunch. more...
2141 kcal Exercise: Gym - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight

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lenaelh's Weight History


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