Weigh In record (no journal entry) for 17 March 2020
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206.6 kg
Lost so far: 0 kg.
Still to go: 56.9 kg.
Diet followed: Reasonably Well.
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2960 kcal
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Fat: 104.83g | Prot: 186.64g | Carbs: 330.22g.
Breakfast: Advocare Meal Replacement Shake - Chocolate, Advocare Spark Energy Drink (15g), Advocare Rehydrate - Berry Lemon Ice, Advocare MNS Max 3, Advocare Body Lean 25. Lunch: Burger King Chicken Nuggets (10), Burger King Whopper Sandwich (Plain). Dinner: Peanut Butter Sandwich, Chocolate Milk (Lowfat). more...
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Losing 0.8 kg a Week
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laverne1970's Weight History
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