Weigh In record (no journal entry) for 17 March 2020
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61 kg
Lost so far: 4.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 30.84g | Prot: 42.67g | Carbs: 118.38g.
Breakfast: Nestlé Orzoro Solubile Orzo e Caffè, Hero Marmellata Light Albicocche, Mulino Bianco Fette Biscottate le Malto d'orzo, My Bio Riso Drink. Lunch: Olio Extra Vergine di Oliva, Lidl Ricottina , Carote Cotte, Spaghetti al Pomodoro senza Carne. Dinner: Arbi Seppie Pulite Congelate , Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Patate Dolci. Snacks/Other: Penny Market Mandorle Pelate, Milk Yogurt Magro Zero Grassi Fragola. more...
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1724 kcal
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Exercise:
Race - 25 minutes, Resting - 23 hours and 34 minutes, Sleeping - 1 minute. more...
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Losing 0.1 kg a Week
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lauraferr96's Weight History
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