Weigh In record (no journal entry) for 17 March 2020
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79.7 kg
Lost so far: 6.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 125.22g | Prot: 84.60g | Carbs: 16.18g.
Breakfast: Tarczyński Kabanosy Wieprzowe, Oliwa z Oliwek, Smaki Świata Ser Halloumi, Elios Papryczki Chili w Zalewie , Ogórek (Obrany), Pomidor Malinowy, Rukola. Lunch: Zielone Nadziewane Oliwki, Kraina Wędlin Salami Paprykowe, Czerwona Papryka, Kraina Wędlin Szynka z Fileta Kurczaka, Serenada Ser Salami, Biedronka Pieczarki, Keto pizza. more...
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Losing 4.9 kg a Week
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iwona830's Weight History
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