Weigh In record (no journal entry) for 17 March 2020
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54.2 kg
Lost so far: 1.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 21.80g | Prot: 35.06g | Carbs: 88.41g.
Breakfast: Herbalife NRG, Herbalife Nutritional Shake Mix. Lunch: Sunpride Banana. Dinner: Mie Bakso. Snacks/Other: Kopi Latte, Kacang Panggang. more...
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Gaining 7 kg a Week
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karmila79's Weight History
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