Weigh In record (no journal entry) for 17 March 2020
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59 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 91.66g | Prot: 51.52g | Carbs: 148.60g.
Breakfast: Suche Prażone Orzechy Nerkowca, Pilos Mleko 1,5%, Mango, Miód, Banan, Plony Natury Płatki Owsiane Górskie . Lunch: Oliwa z Oliwek, Awokado, Zapiekany lub Pieczony Łosoś, Bataty Pieczone, Pomidory, Ogórek (ze Skórką). more...
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Losing 1.2 kg a Week
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rudekochane's Weight History
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