Weigh In record (no journal entry) for 17 March 2020
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86.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 76.13g | Prot: 40.50g | Carbs: 185.63g.
Breakfast: Fleischkäse, Nutella Nutella, Milfina Butter, Roggenbrötchen. Lunch: falafel, ketchup, kraut, salat, Mehl-Tortillas, falafel, ketchup, kraut, salat, Lindt Excellence Mild 85% Cacao, Deluxe Kandierter Ingwer, Schwälbchen Spundekäs, Salzbrezeln. Dinner: Foodloose Coco Caramella. more...
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Gaining 0.1 kg a Week
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