Weigh In record (no journal entry) for 17 March 2020
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91.8 kg
Lost so far: 6.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 23.13g | Prot: 54.15g | Carbs: 128.87g.
Breakfast: Café, Philadelphia Philadelphia Light, Mercadona Pan Integral, Manzanas. Lunch: Zanahoria, Hacendado Maíz Dulce, Hacendado Atún en Aceite de Oliva, Remolacha, Macarrones. Dinner: Hacendado Gelatina Fresa 0%, Pechuga de Pollo a la Plancha, Hacendado Champiñones Laminados. more...
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Losing 0.5 kg a Week
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malenanuñez's Weight History
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