Weigh In record (no journal entry) for 17 March 2020
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72.9 kg
Lost so far: 2.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 14.96g | Prot: 48.11g | Carbs: 132.58g.
Breakfast: Hacendado Yogur Bifidus Kiwi Cereales, Mermelada de Naranja, Puleva Café con Leche, Pepino (Pelado), Salmón Ahumado, Arla Protein Cottage Cheese, Hacendado Crackers Espelta, Lidl Pan de Centeno Integral. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Hacendado Bifidus Desnatado Muesli Cereales, Maitre Jean Pierre Tostas Integrales de Centeno, Serrano Jamón Serrano, Manzana. more...
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Gaining 0.2 kg a Week
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bububojte's Weight History
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