Weigh In record (no journal entry) for 17 March 2020
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90.3 kg
Lost so far: 3.9 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 68.81g | Prot: 81.60g | Carbs: 298.39g.
Breakfast: Blå Band Samurai, Barilla Spaghetti N.5, Skåne Mejerier Mellanmjölk, Felix Tomatketchup Hot Chili, Eldorado Burger Slices med Cheddar, Pågen Rosta. Lunch: Arla Smör (Normalsaltat), Dry Roasted Salted Peanuts, Mixed Vegetables (Frozen), Freshona Chickpeas. Dinner: Zeta Jordnöts Olja, Egg, Felix Tomatketchup Hot Chili, ICA Hamburgerost med Smak av Cheddar, Skogaholm Originalrost. Snacks/Other: Dry Roasted Salted Peanuts, of The Eaten Path Pea and Bean Crunchy Sticks, Skåne Mejerier Mellanmjölk, Mister Choc Peanut & Choco, Skåne Mejerier Mellanmjölk, Alesto Prunes,Dried & Pitted. more...
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2374 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 7 hours and 10 minutes. more...
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steady weight
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AryaStark_'s Weight History
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