Weigh In record (no journal entry) for 16 April 2013
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96.6 kg
Lost so far: 28.1 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 23.75g | Prot: 41.50g | Carbs: 13.50g.
Breakfast: Tyson Foods Chicken Breast Tenderloins, Quaker Old Fashioned Oats. Lunch: Boar's Head Ovengold Roast Breast of Turkey - Skinless, Harris Teeter Muenster Cheese. more...
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Losing 0.2 kg a Week
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goldenlexe's Weight History
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