Weigh In record (no journal entry) for 17 March 2020
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67.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 26.30g | Prot: 26.03g | Carbs: 23.18g.
Breakfast: Lidl Chleb Żytni na Zakwasie, Jajko na Miękko. Lunch: Nasze Smaki Kiełbasa Śląska. more...
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Losing 1.4 kg a Week
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