Weigh In record (no journal entry) for 17 March 2020
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72.9 kg
Lost so far: 2.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 89.99g | Prot: 85.51g | Carbs: 147.33g.
Breakfast: Albona Blueberry Muffins, Käse Lehmann Leipziger Käsesalat , Lidl Krustenbrot. Lunch: K-Classic Hirtenkäse aus Kuhmilch, Cocktailtomaten. Dinner: Gazi Grillkäse, Giovanni Rana Pfannen-Gnocchi Speck. more...
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Losing 1.4 kg a Week
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