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Time2FixMe
Journal
16 Apr 13
Time2FixMe's Journal, 16 Apr 13
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Weigh In record (no journal entry) for 16 April 2013
108.3 kg
Lost so far:
12.6 kg
.
Still to go:
29.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2013:
1840 kcal
Fat: 80.50g | Prot: 60.50g | Carbs: 221.00g.
Breakfast:
Banana, Prairie Farms 1% Lowfat Milk, Creamy Peanut Butter, Chocolate Syrup.
Dinner:
Whipped Butter Salted, McAlister's Deli Bacon Spud (Giant), McAlister's Deli Light Sour Cream.
Snacks/Other:
Shakes - Creamy Milk Chocolate, Special K Brownie Bites Blondie.
more...
3241 kcal
Exercise:
Driving - 40 minutes, Desk Work - 10 hours, Resting - 4 hours and 20 minutes, Sleeping - 9 hours.
more...
Losing 1.3 kg a Week
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plus 1 marsh chocolate chip cookie
16 Apr 13 by member:
Time2FixMe
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Time2FixMe's Weight History
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