dekuadrat92's Journal, 17 Mar 20

Perjuangan masih panjang, masih ada 3 kilo gram berat badan yang harus dihilangkan. M not stop here
52.5 kg Lost so far: 6.6 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2020:
620 kcal Fat: 29.63g | Prot: 13.34g | Carbs: 76.60g.   Breakfast: Stroberi, Yoyic Minuman Susu Fermentasi. Lunch: Sayur Lodeh, Bakwan, Nasi Putih. Dinner: Sari Roti Roti Tawar (1). more...
Losing 0.5 kg a Week

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dekuadrat92's Weight History


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